Nutrition comparison

Chardonnay Brie Salad (No Dressing) vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Chardonnay Brie Salad (No Dressing) is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

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Lowest calories
Chardonnay Brie Salad (No Dressing)
130 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Chardonnay Brie Salad (No Dressing)
9 g carbs
Lowest sodium
Chardonnay Brie Salad (No Dressing)
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chardonnay Brie Salad (No Dressing)Soups & Salads130 kcal6 g9 g8 g2 g170 mg
ABC Signature Sandwich with KettleSandwiches897 kcal46 g70 g48 g4 g2,738 mg

Which should you choose?

Choose Chardonnay Brie Salad (No Dressing) if your priority is keeping calories lower. It has 130 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Chardonnay Brie Salad (No Dressing) is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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