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Nutrition comparison
Chardonnay Brie Salad (No Dressing) vs ABC Signature Sandwich with Kettle
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Chardonnay Brie Salad (No Dressing) is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.
Add all to calculatorLowest calories
Chardonnay Brie Salad (No Dressing)
130 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Chardonnay Brie Salad (No Dressing)
9 g carbs
Lowest sodium
Chardonnay Brie Salad (No Dressing)
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chardonnay Brie Salad (No Dressing)Soups & Salads | 130 kcal | 6 g | 9 g | 8 g | 2 g | 170 mg |
| ABC Signature Sandwich with KettleSandwiches | 897 kcal | 46 g | 70 g | 48 g | 4 g | 2,738 mg |
Which should you choose?
Choose Chardonnay Brie Salad (No Dressing) if your priority is keeping calories lower. It has 130 calories per serving.
Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.
If sodium matters, Chardonnay Brie Salad (No Dressing) is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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