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Nutrition comparison
Chili with Beef Soup, Bowl vs ABC Signature Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Chili with Beef Soup, Bowl is lowest in calories, while ABC Signature Sandwich gives the most protein.
Add all to calculatorLowest calories
Chili with Beef Soup, Bowl
320 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Chili with Beef Soup, Bowl
27 g carbs
Lowest sodium
Chili with Beef Soup, Bowl
1,090 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chili with Beef Soup, BowlSoups & Salads | 320 kcal | 21 g | 27 g | 14 g | 6 g | 1,090 mg |
| ABC Signature SandwichSandwiches | 747 kcal | 45 g | 54 g | 39 g | 3 g | 2,638 mg |
Which should you choose?
Choose Chili with Beef Soup, Bowl if your priority is keeping calories lower. It has 320 calories per serving.
Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.
If sodium matters, Chili with Beef Soup, Bowl is the lighter sodium pick at 1,090mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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