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Last updated: Aug 9, 2026

Atlanta Bread

Chili with Beef Soup, Bowl

Soups & SaladsPopular

Atlanta Bread Chili with Beef Soup, Bowl has a relatively balanced macro split: 26% protein, 34% carbs, and 40% fat. Each serving has 320 calories, 21g protein, 27g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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320

Calories

Per serving

21 g

Protein

27 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5 g25%

Trans Fat 1 g—

Cholesterol 50 mg17%

Sodium 1,090 mg47%

Total Carbohydrate 27 g10%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein21 g (26%)

Carbs27 g (34%)

Fat14 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 6 g21%

Sodium 1,090 mg47%

Sugars 9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 21g protein and 320 calories.Yes

Lower carb27g carbs per serving.No

Low fat14g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chili with Beef Soup, Bowl has 427 fewer calories than ABC Signature Sandwich and 24g less protein. Compare

Chili with Beef Soup, Bowl has 577 fewer calories than ABC Signature Sandwich with Kettle and 25g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Chili with Beef Soup, Bowl Compared With Nearby Items

Atlanta Bread Chili with Beef Soup, Bowl is listed in the Soups & Salads category with 320 calories, 21g protein, 27g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Chili with Beef Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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