Nutrition comparison

Croissant, Cheese vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Croissant, Cheese is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Croissant, Cheese
410 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Croissant, Cheese
46 g carbs
Lowest sodium
Croissant, Cheese
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Croissant, CheeseBakery410 kcal7 g46 g23 g1 g320 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Croissant, Cheese if your priority is keeping calories lower. It has 410 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Croissant, Cheese is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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