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Nutrition comparison
Egg & Cheese Breakfast Sandwich vs ABC Signature Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Egg & Cheese Breakfast Sandwich is lowest in calories, while ABC Signature Sandwich gives the most protein.
Add all to calculatorLowest calories
Egg & Cheese Breakfast Sandwich
527 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Egg & Cheese Breakfast Sandwich
43 g carbs
Lowest sodium
Egg & Cheese Breakfast Sandwich
757 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Egg & Cheese Breakfast SandwichBreakfast | 527 kcal | 23 g | 43 g | 30 g | 2 g | 757 mg |
| ABC Signature SandwichSandwiches | 747 kcal | 45 g | 54 g | 39 g | 3 g | 2,638 mg |
Which should you choose?
Choose Egg & Cheese Breakfast Sandwich if your priority is keeping calories lower. It has 527 calories per serving.
Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.
If sodium matters, Egg & Cheese Breakfast Sandwich is the lighter sodium pick at 757mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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