Egg Cheese & Bacon Breakfast Sandwich vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Egg Cheese & Bacon Breakfast Sandwich is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Egg Cheese & Bacon Breakfast Sandwich

456 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

Egg Cheese & Bacon Breakfast Sandwich

43 g carbs

Lowest sodium

Egg Cheese & Bacon Breakfast Sandwich

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg Cheese & Bacon Breakfast SandwichBreakfast	456 kcal	17 g	43 g	24 g	2 g	580 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Egg Cheese & Bacon Breakfast Sandwich if your priority is keeping calories lower. It has 456 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Egg Cheese & Bacon Breakfast Sandwich is the lighter sodium pick at 580mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.