Nutrition comparison

Egg Cheese & Bacon Breakfast Sandwich vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Egg Cheese & Bacon Breakfast Sandwich is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

Add all to calculator
Lowest calories
Egg Cheese & Bacon Breakfast Sandwich
456 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Egg Cheese & Bacon Breakfast Sandwich
43 g carbs
Lowest sodium
Egg Cheese & Bacon Breakfast Sandwich
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg Cheese & Bacon Breakfast SandwichBreakfast456 kcal17 g43 g24 g2 g580 mg
ABC Signature Sandwich with KettleSandwiches897 kcal46 g70 g48 g4 g2,738 mg

Which should you choose?

Choose Egg Cheese & Bacon Breakfast Sandwich if your priority is keeping calories lower. It has 456 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Egg Cheese & Bacon Breakfast Sandwich is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

Open calculator