Greek Salad vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Greek Salad is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Greek Salad

699 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

Greek Salad

40 g carbs

Lowest sodium

ABC Signature Sandwich

2,638 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek SaladSoups & Salads	699 kcal	20 g	40 g	51 g	5 g	2,669 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Greek Salad if your priority is keeping calories lower. It has 699 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, ABC Signature Sandwich is the lighter sodium pick at 2,638mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.