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Last updated: Aug 9, 2026

Atlanta Bread

Greek Salad

Soups & SaladsPopular

Atlanta Bread Greek Salad is fat-leaning, with about 66% of macro calories from fat. Each serving has 699 calories, 20g protein, 40g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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699

Calories

Per serving

20 g

Protein

40 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories699 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 51 mg17%

Sodium 2,669 mg116%

Total Carbohydrate 40 g15%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

699

kcal

Protein20 g (11%)

Carbs40 g (23%)

Fat51 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 5 g18%

Sodium 2,669 mg116%

Sugars 8 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 20g protein and 699 calories.No

Lower carb40g carbs per serving.No

Low fat51g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,669mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad has 48 fewer calories than ABC Signature Sandwich and 25g less protein. Compare

Greek Salad has 198 fewer calories than ABC Signature Sandwich with Kettle and 26g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Greek Salad Compared With Nearby Items

Atlanta Bread Greek Salad is listed in the Soups & Salads category with 699 calories, 20g protein, 40g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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