Greek Salad, Half vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Greek Salad, Half is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Greek Salad, Half

350 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

Greek Salad, Half

20 g carbs

Lowest sodium

Greek Salad, Half

1,335 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Salad, HalfSoups & Salads	350 kcal	10 g	20 g	26 g	3 g	1,335 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Greek Salad, Half if your priority is keeping calories lower. It has 350 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Greek Salad, Half is the lighter sodium pick at 1,335mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.