Ham Sandwich with Kettle Chips vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Ham Sandwich with Kettle Chips is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

Lowest calories

Ham Sandwich with Kettle Chips

657 kcal

Highest protein

ABC Signature Sandwich with Kettle

46 g protein

Lowest carbs

ABC Signature Sandwich with Kettle

70 g carbs

Lowest sodium

Ham Sandwich with Kettle Chips

1,970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham Sandwich with Kettle ChipsSandwiches	657 kcal	29 g	72 g	29 g	4 g	1,970 mg
ABC Signature Sandwich with KettleSandwiches	897 kcal	46 g	70 g	48 g	4 g	2,738 mg

Choose Ham Sandwich with Kettle Chips if your priority is keeping calories lower. It has 657 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Ham Sandwich with Kettle Chips is the lighter sodium pick at 1,970mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.