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Last updated: Aug 9, 2026

Atlanta Bread

Ham Sandwich with Kettle Chips

SandwichesPopular

Atlanta Bread Ham Sandwich with Kettle Chips is carb-leaning, with about 43% of macro calories from carb. Each serving has 657 calories, 29g protein, 72g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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657

Calories

Per serving

29 g

Protein

72 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories657 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 1,970 mg86%

Total Carbohydrate 72 g26%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

657

kcal

Protein29 g (17%)

Carbs72 g (43%)

Fat29 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 4 g14%

Sodium 1,970 mg86%

Sugars 8 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 29g protein and 657 calories.No

Lower carb72g carbs per serving.No

Low fat29g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

ABC Signature Sandwich747 kcal · 45 g protein ABC Signature Sandwich with Kettle897 kcal · 46 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham Sandwich with Kettle Chips has 90 fewer calories than ABC Signature Sandwich and 16g less protein. Compare

Ham Sandwich with Kettle Chips has 240 fewer calories than ABC Signature Sandwich with Kettle and 17g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Ham Sandwich with Kettle Chips Compared With Nearby Items

Compared with ABC Signature Sandwich, another Sandwiches item at Atlanta Bread, Ham Sandwich with Kettle Chips has 90 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham Sandwich with Kettle Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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