Hot Spiced Chai Tea vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Hot Spiced Chai Tea is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

Lowest calories

Hot Spiced Chai Tea

328 kcal

Highest protein

ABC Signature Sandwich with Kettle

46 g protein

Lowest carbs

Hot Spiced Chai Tea

52 g carbs

Lowest sodium

Hot Spiced Chai Tea

189 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Spiced Chai TeaBeverages	328 kcal	9 g	52 g	8 g	0 g	189 mg
ABC Signature Sandwich with KettleSandwiches	897 kcal	46 g	70 g	48 g	4 g	2,738 mg

Choose Hot Spiced Chai Tea if your priority is keeping calories lower. It has 328 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Hot Spiced Chai Tea is the lighter sodium pick at 189mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.