Last updated: Aug 9, 2026
Atlanta Bread

Hot Spiced Chai Tea

BeveragesPopular

Atlanta Bread Hot Spiced Chai Tea is carb-leaning, with about 66% of macro calories from carb. Each serving has 328 calories, 9g protein, 52g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
328
Calories
Per serving
9 g
Protein
52 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories328 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 189 mg8%
Total Carbohydrate 52 g19%
Dietary Fiber 0 g0%
Total Sugars 46 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

328
kcal
Protein9 g (11%)
Carbs52 g (66%)
Fat8 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 189 mg8%
Sugars 46 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 9g protein and 328 calories.No
Lower carb52g carbs per serving.No
Low fat8g total fat per serving.No
High sugar46g total sugars per serving.Yes
High sodium189mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot Spiced Chai Tea has 419 fewer calories than ABC Signature Sandwich and 36g less protein. Compare

Hot Spiced Chai Tea has 569 fewer calories than ABC Signature Sandwich with Kettle and 37g less protein. Compare

Compare with ABC Signature Sandwich

Hot Spiced Chai Tea Compared With Nearby Items

Atlanta Bread Hot Spiced Chai Tea is listed in the Beverages category with 328 calories, 9g protein, 52g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Hot Spiced Chai Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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