Mediterranean Foccacia Bread, 1 vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Mediterranean Foccacia Bread, 1 is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Mediterranean Foccacia Bread, 1

155 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

Mediterranean Foccacia Bread, 1

20 g carbs

Lowest sodium

Mediterranean Foccacia Bread, 1

293 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mediterranean Foccacia Bread, 1Bakery	155 kcal	10 g	20 g	5 g	1 g	293 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Mediterranean Foccacia Bread, 1 if your priority is keeping calories lower. It has 155 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Mediterranean Foccacia Bread, 1 is the lighter sodium pick at 293mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.