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Last updated: Aug 9, 2026

Atlanta Bread

Mediterranean Foccacia Bread, 1

BakeryPopular

Atlanta Bread Mediterranean Foccacia Bread, 1 is carb-leaning, with about 48% of macro calories from carb. Each serving has 155 calories, 10g protein, 20g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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155

Calories

Per serving

10 g

Protein

20 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories155 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 11 mg4%

Sodium 293 mg13%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

155

kcal

Protein10 g (24%)

Carbs20 g (48%)

Fat5 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

24% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 293 mg13%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 10g protein and 155 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium293mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mediterranean Foccacia Bread, 1 has 592 fewer calories than ABC Signature Sandwich and 35g less protein. Compare

Mediterranean Foccacia Bread, 1 has 742 fewer calories than ABC Signature Sandwich with Kettle and 36g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Mediterranean Foccacia Bread, 1 Compared With Nearby Items

Compared with Bagel, Onion, another Bakery item at Atlanta Bread, Mediterranean Foccacia Bread, 1 has 155 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean Foccacia Bread, 1 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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