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Nutrition comparison
Mediterranean Foccacia Bread, 1 vs ABC Signature Sandwich with Kettle
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Mediterranean Foccacia Bread, 1 is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.
Add all to calculatorLowest calories
Mediterranean Foccacia Bread, 1
155 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Mediterranean Foccacia Bread, 1
20 g carbs
Lowest sodium
Mediterranean Foccacia Bread, 1
293 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mediterranean Foccacia Bread, 1Bakery | 155 kcal | 10 g | 20 g | 5 g | 1 g | 293 mg |
| ABC Signature Sandwich with KettleSandwiches | 897 kcal | 46 g | 70 g | 48 g | 4 g | 2,738 mg |
Which should you choose?
Choose Mediterranean Foccacia Bread, 1 if your priority is keeping calories lower. It has 155 calories per serving.
Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.
If sodium matters, Mediterranean Foccacia Bread, 1 is the lighter sodium pick at 293mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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