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Nutrition comparison
Mocha, Tall vs ABC Signature Sandwich with Kettle
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Mocha, Tall is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.
Add all to calculatorLowest calories
Mocha, Tall
354 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Mocha, Tall
62 g carbs
Lowest sodium
Mocha, Tall
178 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mocha, TallBeverages | 354 kcal | 10 g | 62 g | 6 g | 0 g | 178 mg |
| ABC Signature Sandwich with KettleSandwiches | 897 kcal | 46 g | 70 g | 48 g | 4 g | 2,738 mg |
Which should you choose?
Choose Mocha, Tall if your priority is keeping calories lower. It has 354 calories per serving.
Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.
If sodium matters, Mocha, Tall is the lighter sodium pick at 178mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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