Nutrition comparison

Mocha, Tall vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Mocha, Tall is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

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Lowest calories
Mocha, Tall
354 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Mocha, Tall
62 g carbs
Lowest sodium
Mocha, Tall
178 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mocha, TallBeverages354 kcal10 g62 g6 g0 g178 mg
ABC Signature Sandwich with KettleSandwiches897 kcal46 g70 g48 g4 g2,738 mg

Which should you choose?

Choose Mocha, Tall if your priority is keeping calories lower. It has 354 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Mocha, Tall is the lighter sodium pick at 178mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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