Nutrition comparison

Morning Classic Ham vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Morning Classic Ham is lowest in calories, while ABC Signature Sandwich gives the most protein.

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Lowest calories
Morning Classic Ham
447 kcal
Highest protein
ABC Signature Sandwich
45 g protein
Lowest carbs
Morning Classic Ham
26 g carbs
Lowest sodium
Morning Classic Ham
1,323 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Morning Classic HamBreakfast447 kcal30 g26 g25 g0 g1,323 mg
ABC Signature SandwichSandwiches747 kcal45 g54 g39 g3 g2,638 mg

Which should you choose?

Choose Morning Classic Ham if your priority is keeping calories lower. It has 447 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Morning Classic Ham is the lighter sodium pick at 1,323mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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