Pecan Roll vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Pecan Roll is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

Lowest calories

Pecan Roll

790 kcal

Highest protein

ABC Signature Sandwich with Kettle

46 g protein

Lowest carbs

Pecan Roll

61 g carbs

Lowest sodium

Pecan Roll

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pecan RollBakery	790 kcal	11 g	61 g	59 g	5 g	280 mg
ABC Signature Sandwich with KettleSandwiches	897 kcal	46 g	70 g	48 g	4 g	2,738 mg

Choose Pecan Roll if your priority is keeping calories lower. It has 790 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Pecan Roll is the lighter sodium pick at 280mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.