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Last updated: Aug 9, 2026

Atlanta Bread

Pecan Roll

BakeryPopular

Atlanta Bread Pecan Roll is fat-leaning, with about 65% of macro calories from fat. Each serving has 790 calories, 11g protein, 61g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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790

Calories

Per serving

11 g

Protein

61 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 80 mg27%

Sodium 280 mg12%

Total Carbohydrate 61 g22%

Dietary Fiber 5 g18%

Total Sugars 27 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein11 g (5%)

Carbs61 g (30%)

Fat59 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 5 g18%

Sodium 280 mg12%

Sugars 27 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 11g protein and 790 calories.No

Lower carb61g carbs per serving.No

Low fat59g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pecan Roll has 43 more calories than ABC Signature Sandwich and 34g less protein. Compare

Pecan Roll has 107 fewer calories than ABC Signature Sandwich with Kettle and 35g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Pecan Roll Compared With Nearby Items

Compared with Bagel, Asiago Cheese, another Bakery item at Atlanta Bread, Pecan Roll has 370 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pecan Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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