Side, Pickle Spear vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Side, Pickle Spear is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Side, Pickle Spear

5 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

Side, Pickle Spear

1 g carbs

Lowest sodium

Side, Pickle Spear

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side, Pickle SpearSides & Add Ons	5 kcal	0 g	1 g	0 g	0 g	280 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Side, Pickle Spear if your priority is keeping calories lower. It has 5 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Side, Pickle Spear is the lighter sodium pick at 280mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.