Spanish Omelette vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Spanish Omelette is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

Lowest calories

Spanish Omelette

813 kcal

Highest protein

ABC Signature Sandwich with Kettle

46 g protein

Lowest carbs

ABC Signature Sandwich with Kettle

70 g carbs

Lowest sodium

Spanish Omelette

2,288 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spanish OmeletteBreakfast	813 kcal	39 g	84 g	35 g	3 g	2,288 mg
ABC Signature Sandwich with KettleSandwiches	897 kcal	46 g	70 g	48 g	4 g	2,738 mg

Choose Spanish Omelette if your priority is keeping calories lower. It has 813 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Spanish Omelette is the lighter sodium pick at 2,288mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.