Nutrition comparison

Tomato & Bacon Omelette vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Tomato & Bacon Omelette is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

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Lowest calories
Tomato & Bacon Omelette
700 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Tomato & Bacon Omelette
25 g carbs
Lowest sodium
Tomato & Bacon Omelette
1,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato & Bacon OmeletteBreakfast700 kcal41 g25 g47 g5 g1,570 mg
ABC Signature Sandwich with KettleSandwiches897 kcal46 g70 g48 g4 g2,738 mg

Which should you choose?

Choose Tomato & Bacon Omelette if your priority is keeping calories lower. It has 700 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Tomato & Bacon Omelette is the lighter sodium pick at 1,570mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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