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Nutrition comparison
Tomato & Bacon Omelette vs ABC Signature Sandwich with Kettle
Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.
Quick answer
Tomato & Bacon Omelette is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.
Add all to calculatorLowest calories
Tomato & Bacon Omelette
700 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Tomato & Bacon Omelette
25 g carbs
Lowest sodium
Tomato & Bacon Omelette
1,570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato & Bacon OmeletteBreakfast | 700 kcal | 41 g | 25 g | 47 g | 5 g | 1,570 mg |
| ABC Signature Sandwich with KettleSandwiches | 897 kcal | 46 g | 70 g | 48 g | 4 g | 2,738 mg |
Which should you choose?
Choose Tomato & Bacon Omelette if your priority is keeping calories lower. It has 700 calories per serving.
Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.
If sodium matters, Tomato & Bacon Omelette is the lighter sodium pick at 1,570mg.
Compare as a meal
Open these items in the Atlanta Bread calculator to see combined calories and macros.
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