NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Atlanta Bread

Tomato & Bacon Omelette

BreakfastPopular

Atlanta Bread Tomato & Bacon Omelette is fat-leaning, with about 62% of macro calories from fat. Each serving has 700 calories, 41g protein, 25g carbs, and 47g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

700

Calories

Per serving

41 g

Protein

25 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 565 mg188%

Sodium 1,570 mg68%

Total Carbohydrate 25 g9%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein41 g (24%)

Carbs25 g (15%)

Fat47 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 5 g18%

Sodium 1,570 mg68%

Sugars 3 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 41g protein and 700 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat47g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato & Bacon Omelette has 47 fewer calories than ABC Signature Sandwich and 4g less protein. Compare

Tomato & Bacon Omelette has 197 fewer calories than ABC Signature Sandwich with Kettle and 5g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Tomato & Bacon Omelette Compared With Nearby Items

Atlanta Bread Tomato & Bacon Omelette is listed in the Breakfast category with 700 calories, 41g protein, 25g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Tomato & Bacon Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI