Tomato Basil Soup, Bowl vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Tomato Basil Soup, Bowl is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Tomato Basil Soup, Bowl

500 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

Tomato Basil Soup, Bowl

28 g carbs

Lowest sodium

Tomato Basil Soup, Bowl

1,950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato Basil Soup, BowlSoups & Salads	500 kcal	10 g	28 g	38 g	3 g	1,950 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Tomato Basil Soup, Bowl if your priority is keeping calories lower. It has 500 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Tomato Basil Soup, Bowl is the lighter sodium pick at 1,950mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.