Last updated: Aug 9, 2026
Atlanta Bread

Tomato Basil Soup, Bowl

Soups & SaladsPopular

Atlanta Bread Tomato Basil Soup, Bowl is fat-leaning, with about 69% of macro calories from fat. Each serving has 500 calories, 10g protein, 28g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
500
Calories
Per serving
10 g
Protein
28 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 24 g120%
Trans Fat 1 g—
Cholesterol 135 mg45%
Sodium 1,950 mg85%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 19 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein10 g (8%)
Carbs28 g (23%)
Fat38 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 3 g11%
Sodium 1,950 mg85%
Sugars 19 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 10g protein and 500 calories.No
Lower carb28g carbs per serving.No
Low fat38g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium1,950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato Basil Soup, Bowl has 247 fewer calories than ABC Signature Sandwich and 35g less protein. Compare

Tomato Basil Soup, Bowl has 397 fewer calories than ABC Signature Sandwich with Kettle and 36g less protein. Compare

Compare with ABC Signature Sandwich

Tomato Basil Soup, Bowl Compared With Nearby Items

Atlanta Bread Tomato Basil Soup, Bowl is listed in the Soups & Salads category with 500 calories, 10g protein, 28g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Tomato Basil Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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