Nutrition comparison

Tomato Basil Soup, Bowl vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Tomato Basil Soup, Bowl is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

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Lowest calories
Tomato Basil Soup, Bowl
500 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Tomato Basil Soup, Bowl
28 g carbs
Lowest sodium
Tomato Basil Soup, Bowl
1,950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Basil Soup, BowlSoups & Salads500 kcal10 g28 g38 g3 g1,950 mg
ABC Signature Sandwich with KettleSandwiches897 kcal46 g70 g48 g4 g2,738 mg

Which should you choose?

Choose Tomato Basil Soup, Bowl if your priority is keeping calories lower. It has 500 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Tomato Basil Soup, Bowl is the lighter sodium pick at 1,950mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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