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Last updated: Aug 9, 2026

Atlanta Bread

Egg Cheese & Turkey Sausage Sandwich

BreakfastPopular

Atlanta Bread Egg Cheese & Turkey Sausage Sandwich is fat-leaning, with about 48% of macro calories from fat. Each serving has 502 calories, 25g protein, 42g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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502

Calories

Per serving

25 g

Protein

42 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories502 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 94 mg31%

Sodium 860 mg37%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

502

kcal

Protein25 g (20%)

Carbs42 g (33%)

Fat27 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 860 mg37%

Sugars 6 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 25g protein and 502 calories.Yes

Lower carb42g carbs per serving.No

Low fat27g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg Cheese & Turkey Sausage Sandwich has 245 fewer calories than ABC Signature Sandwich and 20g less protein. Compare

Egg Cheese & Turkey Sausage Sandwich has 395 fewer calories than ABC Signature Sandwich with Kettle and 21g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Egg Cheese & Turkey Sausage Sandwich Compared With Nearby Items

Atlanta Bread Egg Cheese & Turkey Sausage Sandwich is listed in the Breakfast category with 502 calories, 25g protein, 42g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Egg Cheese & Turkey Sausage Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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