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Nutrition comparison
Caffeine Free Diet Coke, Medium vs 12 Veggie Soup, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Au Bon Pain menu items.
Quick answer
Caffeine Free Diet Coke, Medium is lowest in calories, while 12 Veggie Soup, Large gives the most protein.
Add all to calculatorLowest calories
Caffeine Free Diet Coke, Medium
5 kcal
Highest protein
12 Veggie Soup, Large
6 g protein
Lowest carbs
Caffeine Free Diet Coke, Medium
0 g carbs
Lowest sodium
Caffeine Free Diet Coke, Medium
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caffeine Free Diet Coke, MediumFountain & Other Beverages | 5 kcal | 0 g | 0 g | 0 g | 0 g | 30 mg |
| 12 Veggie Soup, LargeSoups | 240 kcal | 6 g | 36 g | 8 g | 5 g | 1,200 mg |
Which should you choose?
Choose Caffeine Free Diet Coke, Medium if your priority is keeping calories lower. It has 5 calories per serving.
Choose 12 Veggie Soup, Large if you want the most protein. It has 6g protein per serving.
If sodium matters, Caffeine Free Diet Coke, Medium is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Au Bon Pain calculator to see combined calories and macros.
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