Last updated: Aug 9, 2026
Illustration for reference only
Au Bon Pain

Chipotle Turkey & Avocado - Half Sandwich

Signature & Hot SandwichesPopular

Chipotle Turkey & Avocado - Half Sandwich nutrition information from Au Bon Pain.

5.5 oz
Serving Size
Not provided
Serving Weight
390
Calories
Per serving
19 g
Protein
30 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 860 mg37%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 19 g38%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein19 g (19%)
Carbs30 g (30%)
Fat22 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19 g38%
Fiber 2 g7%
Sodium 860 mg37%
Sugars 2 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.