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Last updated: Aug 9, 2026
Illustration for reference only
Au Bon Pain
Chipotle Turkey & Avocado - Half Sandwich
Signature & Hot SandwichesPopular
Chipotle Turkey & Avocado - Half Sandwich nutrition information from Au Bon Pain.
5.5 oz
Serving Size
Not provided
Serving Weight
390
Calories
Per serving
19 g
Protein
30 g
Carbs
22 g
Fat
Nutrition Facts
Amount per serving
Calories390 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 860 mg37%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
390
kcal
Protein19 g (19%)
Carbs30 g (30%)
Fat22 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 19 g38%
Fiber 2 g7%
Sodium 860 mg37%
Sugars 2 g—
Saturated Fat 5 g25%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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