Last updated: Aug 9, 2026
Illustration for reference only
Au Bon Pain

Mixed Nuts

SnacksPopular

Mixed Nuts nutrition information from Au Bon Pain.

2.6 oz
Serving Size
Not provided
Serving Weight
430
Calories
Per serving
14 g
Protein
18 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 14 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein14 g (12%)
Carbs18 g (16%)
Fat36 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 6 g21%
Sodium 140 mg6%
Sugars 3 g
Saturated Fat 4.5 g23%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.