Last updated: Aug 9, 2026
Illustration for reference only
Au Bon Pain

Toasted Chicken & Avocado

Signature & Hot SandwichesPopular

Toasted Chicken & Avocado nutrition information from Au Bon Pain.

10.8 oz
Serving Size
Not provided
Serving Weight
640
Calories
Per serving
37 g
Protein
67 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 85 mg28%
Sodium 1,480 mg64%
Total Carbohydrate 67 g24%
Dietary Fiber 6 g21%
Total Sugars 4 g
Protein 37 g74%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein37 g (23%)
Carbs67 g (42%)
Fat25 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 37 g74%
Fiber 6 g21%
Sodium 1,480 mg64%
Sugars 4 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.