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Last updated: Aug 9, 2026
Au Bon Pain

Tomato Basil Bisque, Large

SoupsPopular

Au Bon Pain Tomato Basil Bisque, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 320 calories, 9g protein, 40g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
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320
Calories
Per serving
9 g
Protein
40 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 500 mg22%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 22 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein9 g (11%)
Carbs40 g (50%)
Fat14 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 3 g11%
Sodium 500 mg22%
Sugars 22 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 9g protein and 320 calories.No
Lower carb40g carbs per serving.No
Low fat14g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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12 Veggie Soup, Large240 kcal · 6 g protein12 Veggie Soup, Medium180 kcal · 4 g protein12 Veggie Soup, Small120 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato Basil Bisque, Large has 80 more calories than 12 Veggie Soup, Large and 3g more protein. Compare

Tomato Basil Bisque, Large has 140 more calories than 12 Veggie Soup, Medium and 5g more protein. Compare

Compare with 12 Veggie Soup, Large

Tomato Basil Bisque, Large Compared With Nearby Items

Compared with 12 Veggie Soup, Large, another Soups item at Au Bon Pain, Tomato Basil Bisque, Large has 80 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tomato Basil Bisque, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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