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Nutrition comparison
Breakfast Sausage Stix (5) vs Caramel
Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.
Quick answer
Caramel is lowest in calories, while Breakfast Sausage Stix (5) gives the most protein.
Add all to calculatorLowest calories
Caramel
160 kcal
Highest protein
Breakfast Sausage Stix (5)
28 g protein
Lowest carbs
Caramel
37 g carbs
Lowest sodium
Caramel
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Sausage Stix (5)Breakfast Products | 750 kcal | 28 g | 65 g | 42 g | 2 g | 1,290 mg |
| CaramelDips | 160 kcal | 1 g | 37 g | 2 g | 0 g | 95 mg |
Which should you choose?
Choose Caramel if your priority is keeping calories lower. It has 160 calories per serving.
Choose Breakfast Sausage Stix (5) if you want the most protein. It has 28g protein per serving.
If sodium matters, Caramel is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Auntie Anne's calculator to see combined calories and macros.
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