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Last updated: Aug 9, 2026

Auntie Anne's

Breakfast Sausage Stix (5)

Breakfast ProductsPopular

Auntie Anne's Breakfast Sausage Stix (5) is fat-leaning, with about 50% of macro calories from fat. Each serving has 750 calories, 28g protein, 65g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

5 each (244g)

Serving Size

244 g

Serving Weight

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750

Calories

Per serving

28 g

Protein

65 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,290 mg56%

Total Carbohydrate 65 g24%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein28 g (15%)

Carbs65 g (35%)

Fat42 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 2 g7%

Sodium 1,290 mg56%

Sugars 9 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 28g protein and 750 calories.No

Lower carb65g carbs per serving.No

Low fat42g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Breakfast Sausage Stix (5) has 450 more calories than Bacon, Egg & Cheese Sandwich and 12g more protein. Compare

Breakfast Sausage Stix (5) has 590 more calories than Caramel and 27g more protein. Compare

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Breakfast Sausage Stix (5) Compared With Nearby Items

Compared with Bacon, Egg & Cheese Sandwich, another Breakfast Products item at Auntie Anne's, Breakfast Sausage Stix (5) has 450 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Sausage Stix (5) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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