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Nutrition comparison
Cheese Pretzel Dog vs Bacon, Egg & Cheese Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.
Quick answer
Bacon, Egg & Cheese Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bacon, Egg & Cheese Sandwich
300 kcal
Highest protein
Bacon, Egg & Cheese Sandwich
16 g protein
Lowest carbs
Bacon, Egg & Cheese Sandwich
29 g carbs
Lowest sodium
Cheese Pretzel Dog
880 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Pretzel DogPretzel Dogs | 380 kcal | 12 g | 33 g | 22 g | 1 g | 880 mg |
| Bacon, Egg & Cheese SandwichBreakfast Products | 300 kcal | 16 g | 29 g | 13 g | 1 g | 990 mg |
Which should you choose?
Choose Bacon, Egg & Cheese Sandwich if your priority is keeping calories lower. It has 300 calories per serving.
Choose Bacon, Egg & Cheese Sandwich if you want the most protein. It has 16g protein per serving.
If sodium matters, Cheese Pretzel Dog is the lighter sodium pick at 880mg.
Compare as a meal
Open these items in the Auntie Anne's calculator to see combined calories and macros.
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