Nutrition comparison

Fanta Orange, Medium vs Bacon, Egg & Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.

Quick answer

Fanta Orange, Medium is lowest in calories, while Bacon, Egg & Cheese Sandwich gives the most protein.

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Lowest calories
Fanta Orange, Medium
210 kcal
Highest protein
Bacon, Egg & Cheese Sandwich
16 g protein
Lowest carbs
Bacon, Egg & Cheese Sandwich
29 g carbs
Lowest sodium
Fanta Orange, Medium
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Orange, MediumFountain Drinks210 kcal0 g57 g0 g0 g75 mg
Bacon, Egg & Cheese SandwichBreakfast Products300 kcal16 g29 g13 g1 g990 mg

Which should you choose?

Choose Fanta Orange, Medium if your priority is keeping calories lower. It has 210 calories per serving.

Choose Bacon, Egg & Cheese Sandwich if you want the most protein. It has 16g protein per serving.

If sodium matters, Fanta Orange, Medium is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Auntie Anne's calculator to see combined calories and macros.

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