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Nutrition comparison
Fanta Orange, Medium vs Breakfast Sausage Stix (5)
Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.
Quick answer
Fanta Orange, Medium is lowest in calories, while Breakfast Sausage Stix (5) gives the most protein.
Add all to calculatorLowest calories
Fanta Orange, Medium
210 kcal
Highest protein
Breakfast Sausage Stix (5)
28 g protein
Lowest carbs
Fanta Orange, Medium
57 g carbs
Lowest sodium
Fanta Orange, Medium
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fanta Orange, MediumFountain Drinks | 210 kcal | 0 g | 57 g | 0 g | 0 g | 75 mg |
| Breakfast Sausage Stix (5)Breakfast Products | 750 kcal | 28 g | 65 g | 42 g | 2 g | 1,290 mg |
Which should you choose?
Choose Fanta Orange, Medium if your priority is keeping calories lower. It has 210 calories per serving.
Choose Breakfast Sausage Stix (5) if you want the most protein. It has 28g protein per serving.
If sodium matters, Fanta Orange, Medium is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Auntie Anne's calculator to see combined calories and macros.
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