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Nutrition comparison
Frozen Lemonade Mixer, Blue Raspberry, Medium vs Bacon, Egg & Cheese Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.
Quick answer
Bacon, Egg & Cheese Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bacon, Egg & Cheese Sandwich
300 kcal
Highest protein
Bacon, Egg & Cheese Sandwich
16 g protein
Lowest carbs
Bacon, Egg & Cheese Sandwich
29 g carbs
Lowest sodium
Frozen Lemonade Mixer, Blue Raspberry, Medium
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Lemonade Mixer, Blue Raspberry, MediumLemonade & Frozen Lemonade | 340 kcal | 0 g | 85 g | 0 g | 0 g | 20 mg |
| Bacon, Egg & Cheese SandwichBreakfast Products | 300 kcal | 16 g | 29 g | 13 g | 1 g | 990 mg |
Which should you choose?
Choose Bacon, Egg & Cheese Sandwich if your priority is keeping calories lower. It has 300 calories per serving.
Choose Bacon, Egg & Cheese Sandwich if you want the most protein. It has 16g protein per serving.
If sodium matters, Frozen Lemonade Mixer, Blue Raspberry, Medium is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Auntie Anne's calculator to see combined calories and macros.
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