Nutrition comparison

Lemonade Mixer, Blue Raspberry, Small vs Bacon, Egg & Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.

Quick answer

Lemonade Mixer, Blue Raspberry, Small is lowest in calories, while Bacon, Egg & Cheese Sandwich gives the most protein.

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Lowest calories
Lemonade Mixer, Blue Raspberry, Small
220 kcal
Highest protein
Bacon, Egg & Cheese Sandwich
16 g protein
Lowest carbs
Bacon, Egg & Cheese Sandwich
29 g carbs
Lowest sodium
Lemonade Mixer, Blue Raspberry, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemonade Mixer, Blue Raspberry, SmallLemonade & Frozen Lemonade220 kcal0 g56 g0 g0 g15 mg
Bacon, Egg & Cheese SandwichBreakfast Products300 kcal16 g29 g13 g1 g990 mg

Which should you choose?

Choose Lemonade Mixer, Blue Raspberry, Small if your priority is keeping calories lower. It has 220 calories per serving.

Choose Bacon, Egg & Cheese Sandwich if you want the most protein. It has 16g protein per serving.

If sodium matters, Lemonade Mixer, Blue Raspberry, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Auntie Anne's calculator to see combined calories and macros.

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