Nutrition comparison

Lemonade Mixer, Strawberry, Medium vs Bacon, Egg & Cheese Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.

Quick answer

Lemonade Mixer, Strawberry, Medium is lowest in calories, while Bacon, Egg & Cheese Sandwich gives the most protein.

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Lowest calories
Lemonade Mixer, Strawberry, Medium
290 kcal
Highest protein
Bacon, Egg & Cheese Sandwich
16 g protein
Lowest carbs
Bacon, Egg & Cheese Sandwich
29 g carbs
Lowest sodium
Lemonade Mixer, Strawberry, Medium
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemonade Mixer, Strawberry, MediumLemonade & Frozen Lemonade290 kcal0 g72 g0 g0 g20 mg
Bacon, Egg & Cheese SandwichBreakfast Products300 kcal16 g29 g13 g1 g990 mg

Which should you choose?

Choose Lemonade Mixer, Strawberry, Medium if your priority is keeping calories lower. It has 290 calories per serving.

Choose Bacon, Egg & Cheese Sandwich if you want the most protein. It has 16g protein per serving.

If sodium matters, Lemonade Mixer, Strawberry, Medium is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Auntie Anne's calculator to see combined calories and macros.

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