Nutrition comparison

Mini Pretzel Dogs (10) vs Breakfast Sausage Stix (5)

Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.

Quick answer

Mini Pretzel Dogs (10) is lowest in calories, while Breakfast Sausage Stix (5) gives the most protein.

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Lowest calories
Mini Pretzel Dogs (10)
700 kcal
Highest protein
Breakfast Sausage Stix (5)
28 g protein
Lowest carbs
Breakfast Sausage Stix (5)
65 g carbs
Lowest sodium
Breakfast Sausage Stix (5)
1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Pretzel Dogs (10)Pretzel Dogs700 kcal21 g72 g37 g2 g1,660 mg
Breakfast Sausage Stix (5)Breakfast Products750 kcal28 g65 g42 g2 g1,290 mg

Which should you choose?

Choose Mini Pretzel Dogs (10) if your priority is keeping calories lower. It has 700 calories per serving.

Choose Breakfast Sausage Stix (5) if you want the most protein. It has 28g protein per serving.

If sodium matters, Breakfast Sausage Stix (5) is the lighter sodium pick at 1,290mg.

Compare as a meal

Open these items in the Auntie Anne's calculator to see combined calories and macros.

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