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Nutrition comparison
Original Pretzel vs Breakfast Sausage Stix (5)
Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.
Quick answer
Original Pretzel is lowest in calories, while Breakfast Sausage Stix (5) gives the most protein.
Add all to calculatorLowest calories
Original Pretzel
340 kcal
Highest protein
Breakfast Sausage Stix (5)
28 g protein
Lowest carbs
Original Pretzel
65 g carbs
Lowest sodium
Original Pretzel
870 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Original PretzelClassic Pretzels | 340 kcal | 8 g | 65 g | 5 g | 2 g | 870 mg |
| Breakfast Sausage Stix (5)Breakfast Products | 750 kcal | 28 g | 65 g | 42 g | 2 g | 1,290 mg |
Which should you choose?
Choose Original Pretzel if your priority is keeping calories lower. It has 340 calories per serving.
Choose Breakfast Sausage Stix (5) if you want the most protein. It has 28g protein per serving.
If sodium matters, Original Pretzel is the lighter sodium pick at 870mg.
Compare as a meal
Open these items in the Auntie Anne's calculator to see combined calories and macros.
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