Nutrition comparison

Pretzel Dog vs Breakfast Sausage Stix (5)

Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.

Quick answer

Pretzel Dog is lowest in calories, while Breakfast Sausage Stix (5) gives the most protein.

Add all to calculator
Lowest calories
Pretzel Dog
350 kcal
Highest protein
Breakfast Sausage Stix (5)
28 g protein
Lowest carbs
Pretzel Dog
33 g carbs
Lowest sodium
Pretzel Dog
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pretzel DogPretzel Dogs350 kcal10 g33 g20 g1 g800 mg
Breakfast Sausage Stix (5)Breakfast Products750 kcal28 g65 g42 g2 g1,290 mg

Which should you choose?

Choose Pretzel Dog if your priority is keeping calories lower. It has 350 calories per serving.

Choose Breakfast Sausage Stix (5) if you want the most protein. It has 28g protein per serving.

If sodium matters, Pretzel Dog is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Auntie Anne's calculator to see combined calories and macros.

Open calculator