Root Beer, Large vs Breakfast Sausage Stix (5)

Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.

Quick answer

Root Beer, Large is lowest in calories, while Breakfast Sausage Stix (5) gives the most protein.

Lowest calories

Root Beer, Large

310 kcal

Highest protein

Breakfast Sausage Stix (5)

28 g protein

Lowest carbs

Breakfast Sausage Stix (5)

65 g carbs

Lowest sodium

Root Beer, Large

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Root Beer, LargeFountain Drinks	310 kcal	0 g	81 g	0 g	0 g	125 mg
Breakfast Sausage Stix (5)Breakfast Products	750 kcal	28 g	65 g	42 g	2 g	1,290 mg

Choose Root Beer, Large if your priority is keeping calories lower. It has 310 calories per serving.

Choose Breakfast Sausage Stix (5) if you want the most protein. It has 28g protein per serving.

If sodium matters, Root Beer, Large is the lighter sodium pick at 125mg.

Open these items in the Auntie Anne's calculator to see combined calories and macros.