Root Beer, Small vs Breakfast Sausage Stix (5)

Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.

Quick answer

Root Beer, Small is lowest in calories, while Breakfast Sausage Stix (5) gives the most protein.

Lowest calories

Root Beer, Small

160 kcal

Highest protein

Breakfast Sausage Stix (5)

28 g protein

Lowest carbs

Root Beer, Small

42 g carbs

Lowest sodium

Root Beer, Small

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Root Beer, SmallFountain Drinks	160 kcal	0 g	42 g	0 g	0 g	65 mg
Breakfast Sausage Stix (5)Breakfast Products	750 kcal	28 g	65 g	42 g	2 g	1,290 mg

Choose Root Beer, Small if your priority is keeping calories lower. It has 160 calories per serving.

Choose Breakfast Sausage Stix (5) if you want the most protein. It has 28g protein per serving.

If sodium matters, Root Beer, Small is the lighter sodium pick at 65mg.

Open these items in the Auntie Anne's calculator to see combined calories and macros.