Nutrition comparison

Sprite, Small vs Breakfast Sausage Stix (5)

Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.

Quick answer

Sprite, Small is lowest in calories, while Breakfast Sausage Stix (5) gives the most protein.

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Lowest calories
Sprite, Small
130 kcal
Highest protein
Breakfast Sausage Stix (5)
28 g protein
Lowest carbs
Sprite, Small
36 g carbs
Lowest sodium
Sprite, Small
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite, SmallFountain Drinks130 kcal0 g36 g0 g0 g65 mg
Breakfast Sausage Stix (5)Breakfast Products750 kcal28 g65 g42 g2 g1,290 mg

Which should you choose?

Choose Sprite, Small if your priority is keeping calories lower. It has 130 calories per serving.

Choose Breakfast Sausage Stix (5) if you want the most protein. It has 28g protein per serving.

If sodium matters, Sprite, Small is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Auntie Anne's calculator to see combined calories and macros.

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