Sweet Glaze vs Breakfast Sausage Stix (5)

Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.

Quick answer

Sweet Glaze is lowest in calories, while Breakfast Sausage Stix (5) gives the most protein.

Lowest calories

Sweet Glaze

130 kcal

Highest protein

Breakfast Sausage Stix (5)

28 g protein

Lowest carbs

Sweet Glaze

32 g carbs

Lowest sodium

Sweet Glaze

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet GlazeDips	130 kcal	0 g	32 g	0 g	0 g	10 mg
Breakfast Sausage Stix (5)Breakfast Products	750 kcal	28 g	65 g	42 g	2 g	1,290 mg

Choose Sweet Glaze if your priority is keeping calories lower. It has 130 calories per serving.

Choose Breakfast Sausage Stix (5) if you want the most protein. It has 28g protein per serving.

If sodium matters, Sweet Glaze is the lighter sodium pick at 10mg.

Open these items in the Auntie Anne's calculator to see combined calories and macros.