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Last updated: Aug 9, 2026

Auntie Anne's

Honey Mustard

DipsPopular

Auntie Anne's Honey Mustard is fat-leaning, with about 80% of macro calories from fat. Each serving has 300 calories, 1g protein, 14g carbs, and 27g fat, making it a lighter restaurant option to compare with larger meals.

1 dip cup (57g)

Serving Size

57 g

Serving Weight

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300

Calories

Per serving

1 g

Protein

14 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 250 mg11%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein1 g (1%)

Carbs14 g (18%)

Fat27 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 14 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 300 calories.No

Lower carb14g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dips

View all

Caramel160 kcal · 1 g protein Cheese110 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard has the same calories as Bacon, Egg & Cheese Sandwich and 15g less protein. Compare

Honey Mustard has 450 fewer calories than Breakfast Sausage Stix (5) and 27g less protein. Compare

Bacon, Egg & Cheese Sandwich300 kcal · 16 g proteinBreakfast Sausage Stix (5)750 kcal · 28 g proteinCaramel160 kcal · 1 g proteinCheese110 kcal · 4 g proteinCheese Pizza, 8-Inch590 kcal · 22 g proteinCheese Pretzel Dog380 kcal · 12 g protein

Compare with Bacon, Egg & Cheese Sandwich

Honey Mustard Compared With Nearby Items

Compared with Caramel, another Dips item at Auntie Anne's, Honey Mustard has 140 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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